How can assisted stretching with the Frederick Stretch Therapy™ (FST) system of fascia stretching help you?
Faster recovery from sports and fitness training!
Decrease pain- feel better and move better!
Relax and de-stress!
Sleep improves and you feel refreshed!
Feel healthier and more confident!
Create a deeper body/mind/spirit connection!



About the therapist...
Rebecca Trump, MS, LMT, began her professional career in the medical field as a clinical exercise physiologist, but found a passion for massage therapy. After a decade in the massage realm, and while going through the global pandemic, she felt a strong nudge to transition the focus of her practice to stretch therapy with the unique Frederick Stretch Therapy™ system of assisted stretching!
Offering "not your average stretch session," Rebecca has earned Level 3 Certification in Frederick Stretch Therapy from the Stretch To Win® Institute in Arizona- the GOLD standard of assisted stretch training in the industry!



Contact Us
1 Vale Road, Suite A (Lower Level)
Bel Air, Maryland 21014
*Please note- there is a flight of stairs to access the stretch studio.